For a long time, I believed that being helpful meant being good—and that being needed was the same thing as being loved. I learned how to anticipate others’ needs, carry responsibility quietly, and keep things running smoothly, even when it cost me my own clarity and rest. Over time, that way of living left me exhausted, disconnected from myself, and unsure how to make decisions that didn’t revolve around other people’s expectations.

Today, I offer one-on-one coaching for thoughtful women who recognize themselves in that pattern and are ready for something steadier. My work helps women slow down, untangle old narratives, and learn how to listen—to themselves and to God—with honesty and discernment. Together, we create space for clearer boundaries, grounded choices, and a life that’s rooted in integrity rather than pressure or performance.

If you’re just beginning this work, I’ve created a free guide to help you notice where over-giving may be costing you more than you realize.